If talking to one of CALMs helpline staff helped you get through a tough time we’d love to hear from you.
It will really help us if we can give our funders some anonymous stories of how CALMs helpline and online service has helped you, especially if it’s meant you’ve been able to stay out of hospital, keep your job or simply been able get on with your life again.
You can send us your experience on an email to Jane Powell our national co-ordinator. It will be treated as completely confidential and will only be used as an anonymous quote.
I called calm last night due to having felt really down over the last few months. Ive been depressed for reasons out of my control. After having to move home more than four times this year, the stress and anxiety got to me along with a shortage of work.
It was good to know that someone was prepared to listen and give advice. The adviser assured me that I was not the only person who was feeling like I do. She also suggested that exercise and attending a club or society would help me boost my moral. After the phone call was finished I felt that things could move on and that there was hope around the corner.
Big Thanks to CALM