Us guys aren’t naturally the most forthcoming about dealing with pressure and often bottle our problems up. It’s really encouraging that there is a charity like CALM to offer the help and support that a lot of men need when they feel low.
Adam Grayson on lost love, depression and recovery.
Any financial support you can give is hugely appreciated. We aren't funded by Government, and frankly struggle for every penny to keep our helpline going. We've recently been able to expand our helpline opening hours to seven days a week, and that was purely down to public donations. It costs us about £3,500 to run the helpline for a week as is, so if you can give even a little regularly, that would be fantastic.