I have a special folder in my email account for rejection emails, the idea that I am accumulating something for some sort of collection seems to abate the feeling of despondency. Maybe one day I’ll print them all out and make a cape.
I have a special folder in my email account for rejection emails, the idea that I am accumulating something for some sort of collection seems to abate the feeling of despondency. Maybe one day I’ll print them all out and make a cape.
Bottling everything up can become self destructive and as men we can be socially awkward. CALM offers a way to break the silence.

Anxiety and depression can come from the most unexpected places. Continuing our ‘First Person’ series Joe Purse tells us his story…
Adam Thorn offers his list of filmic distractions
Any financial support you can give is hugely appreciated. We aren't funded by Government, and frankly struggle for every penny to keep our helpline going. We've recently been able to expand our helpline opening hours to seven days a week, and that was purely down to public donations. It costs us about £3,500 to run the helpline for a week as is, so if you can give even a little regularly, that would be fantastic.
Huge thanks.