We’re open 7 days a week from 5pm to midnight. Workers can talk through any issue, listen and offer information and signposting. The services are free, confidential and anonymous – calls won’t show up on your phone bill.
To text: 07537 404717
Include CALM1 at the beginning of your first message. Texts are confidential and anonymous. We don’t charge, but your network might.
To call: 0808 802 58 58
Calls are confidential, anonymous and free from landlines & mobiles.
To use Text Relay dial 18001 + 0808 802 5858. Translation facilities available on request.
