Christmas Stress

Christmas isn’t always all it’s cracked up to be. Constant bombardment that the “season of good will” is bringing Christmas cheer to all good men just doesn’t stack up. For a lot of people, Christmas adds to a stockpile of worries with no way of getting them sorted.

CALM doesn’t expect you to have to bottle it all up. Just pick up the phone and tell us what’s bothering you. Having a chat, when you’ve been denied one for so long, can give you a new perspective on everything. You don’t have to tell us your name or your address, just get it off your chest and get your head sorted.

In age of skewed equality it’s entirely forgotten that men need an outlet too – but we’ll listen to what you have to say and give you some good quality support and information to boot.

CALM’s helpline is free, anonymous, confidential, and open Saturday to Tuesday, 5pm to 12am. The website’s here for you 24/7.

0800 58 58 58

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