Need help? Call our helpline…

5pm–midnight, 365 days a year …or find help online here


0800 58 58 58


0808 802 58 58


Need help? Call our helpline
or use webchat.



Disclaimer: The views expressed in this article or in the comments below, are not those held by CALM or its Trustees unless stated, and liability cannot be accepted for such comments. We encourage friendly and constructive debate, but please don't share personal contact details when commenting and exercise caution when considering any advice offered by others. We don’t allow abusive, offensive or inappropriate comments or comments that could be interpreted as libellous, defamatory or commercial and we will remove these without warning as and when we find them.

Leave a Reply

Related Articles

  • Take Two Every Four Hours

    Take Two Every Four Hours

    “We both knew we wanted to write individually”… “This whole time, we never sort of had a plan…it was a constant experiment” Ross Stanley and Henry…

  • Why ‘Man-Time’ Is Important

    Why ‘Man-Time’ Is Important

    “One thing has come from being severely outnumbered by women: the realisation that Man-Time is essential for survival.”

Latest Articles