Need help? Call our helpline…

5pm–midnight, 365 days a year …or find help online here

Nationwide

0800 58 58 58

London

0808 802 58 58

Use

Webchat
Need help? Call our helpline
or use webchat.

app21

app21

Disclaimer: The views expressed in this article or in the comments below, are not those held by CALM or its Trustees unless stated, and liability cannot be accepted for such comments. We encourage friendly and constructive debate, but please don't share personal contact details when commenting and exercise caution when considering any advice offered by others. We don’t allow abusive, offensive or inappropriate comments or comments that could be interpreted as libellous, defamatory or commercial and we will remove these without warning as and when we find them.

Leave a Reply

Related Articles

  • The Recovery Letters

    The Recovery Letters

    James Withey talks about his motivation behind creating the brilliant Recovery Letters blog.

  • The Wombats’ Murph: music, depression, anxiety, albums

    The Wombats’ Murph: music, depression, anxiety, albums

    ‘Murph’ lead singer, The Wombats, “When I wrote ‘Anti-D’ I had just stopped taking anti depressants. I had to go on Citalopram because I was extremely depressed and suffering from severe anxiety throughout the making of our first album…”

Latest Articles