Need help? Call our helpline…

5pm–midnight, 365 days a year …or find help online here


0800 58 58 58


Need help? Call our helpline 0800 58 58 58
or Use our WEBCHAT.


“The reason I take so long to do anything is probably due to the subject of this week’s episode. Whether it’s deciding if I should cook apples in a lemon grass decoction, or trying to figure out the best way to word a text message to a member of the opposite sex, I am guilty of keeping a large overflowing vat of anxious thoughts. This can at times be a good thing, but on other occasions it can become rather exhausting. However, I think it will always be preferable to the opposition, the one known as indifference, but more of that next week…”






Disclaimer: The views expressed in this article or in the comments below, are not those held by CALM or its Trustees unless stated, and liability cannot be accepted for such comments. We encourage friendly and constructive debate, but please don't share personal contact details when commenting and exercise caution when considering any advice offered by others. We don’t allow abusive, offensive or inappropriate comments or comments that could be interpreted as libellous, defamatory or commercial and we will remove these without warning as and when we find them.

Related Articles

Latest Articles