Need help? Call our helpline

5pm–midnight, 365 days a year
Need help? Call our helpline 0800 58 58 58
or Use our WEBCHAT.


This week Disappointman demonstrates a few motivation techniques that will have you up and at ’em in no time. Norwegian metal, lunges, or imagining yourself as breakfast – there’s a technique to suit everybody!

Check out more from the inimitable Chris Sav here:

sno1 sno2 sno3 sno4 sno5 sno6 sno7 sno8 sno9 sno10

Disclaimer: The views expressed in this article or in the comments below, are not those held by CALM or its Trustees unless stated, and liability cannot be accepted for such comments. We encourage friendly and constructive debate, but please don't share personal contact details when commenting and exercise caution when considering any advice offered by others. We don’t allow abusive, offensive or inappropriate comments or comments that could be interpreted as libellous, defamatory or commercial and we will remove these without warning as and when we find them.

Related Articles