Need help? Call our helpline…

5pm–midnight, 365 days a year …or find help online here

Nationwide

0800 58 58 58

London

0808 802 58 58

Use

Webchat
Need help? Call our helpline 0800 58 58 58
or Use our WEBCHAT.

Share a smile: a poem by Inja

Our friends at Bold Content have made a touching film with poet and writer Inja, who has a few words of wisdom to warm up the winter months.

 

Check out more charity video production from Bold Content

Follow Inja on Twitter >

Related issues

Disclaimer: The views expressed in this article or in the comments below, are not those held by CALM or its Trustees unless stated, and liability cannot be accepted for such comments. We encourage friendly and constructive debate, but please don't share personal contact details when commenting and exercise caution when considering any advice offered by others. We don’t allow abusive, offensive or inappropriate comments or comments that could be interpreted as libellous, defamatory or commercial and we will remove these without warning as and when we find them.

Related Articles

  • POEM: The Earlestown Cowboy

    POEM: The Earlestown Cowboy

    CALM reader Mr Anxiety gives us a short poem about smiling!

  • Depression, my stress-related illness

    Depression is unquestionably a stress-related illness. Going to university, like any other positive life-changing experience is, to varying degrees, a stressful event. My doctor told me…

  • The Loneliness of Modern Life: Depression

    The Loneliness of Modern Life: Depression

    If you’re anything like me then you’ll find modern life pretty god-damn hard. The constant struggle against that internal negativity eating away at all of the positive…

Latest Articles

  • The benefits of the beautiful game

    The benefits of the beautiful game

    On average, 12 men take their own lives every day in the UK. That’s your starting 11 and your manager, every single day. Scary, isn’t it?…

  • Art Against Living Miserably: Get involved

    Art Against Living Miserably: Get involved

    Ready to make art against living miserably? The CALM Art Collective’s first brief is live now, and we want artists from all over the UK to get…

  • What is the CALM Art Collective?

    What is the CALM Art Collective?

    The CALM Art Collective brings together artists and art lovers to explore life issues, wellbeing and mental health through the medium of art – creating, sharing,…