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WATCH: Carl & Kevin support the #BestManProject

With some help from the likes of The Duke of Cambridge, Rio Ferdinand and Loyle Carner, we kicked off 2018 with a big #BestManProject bang

An honour many men experience, being a best man is often a shining example of what it means to be a great mate. With the #BestManProject we ask: why save it for a wedding?

So we got some pairs of mates in a room and dissected how friendships can have such a positive effect on our wellbeing. First up was comedian Humza and his friend Dhanny, and now we’re shining the spotlight on another pair of pals.

“I do worry there are a lot of brothers, best mates, work mates, and people on football, hockey and rugby teams who have never said ‘I love you’ yet”

Carl Anka – writer, presenter and CALM supporter

Enter Carl and Kevin, who discussed shower routines, fighting kangaroos and being really great mates.

Get involved in the #BestManProject

1. Share the film: Twitter | Facebook

2. Join the #BestManProject via the form below for tips, tricks and all sorts of interesting stuff on being a great mate – sent straight to you inbox

Sign up for tips and tricks on being a great mate direct to your inbox.

Worried about someone? Watch our film: 5 steps to help a mate.

If you or your friend are in need of immediate help, CALM’s helpline and webchat are open 5pm to midnight every day 0800 58 58 58.

Video production by Bold Content.

Disclaimer: The views expressed in this article or in the comments below, are not those held by CALM or its Trustees unless stated, and liability cannot be accepted for such comments. We encourage friendly and constructive debate, but please don't share personal contact details when commenting and exercise caution when considering any advice offered by others. We don’t allow abusive, offensive or inappropriate comments or comments that could be interpreted as libellous, defamatory or commercial and we will remove these without warning as and when we find them.

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