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WATCH: Carl & Kevin support the #BestManProject

With some help from the likes of The Duke of Cambridge, Rio Ferdinand and Loyle Carner, we kicked off 2018 with a big #BestManProject bang

An honour many men experience, being a best man is often a shining example of what it means to be a great mate. With the #BestManProject we ask: why save it for a wedding?

So we got some pairs of mates in a room and dissected how friendships can have such a positive effect on our wellbeing. First up was comedian Humza and his friend Dhanny, and now we’re shining the spotlight on another pair of pals.

“I do worry there are a lot of brothers, best mates, work mates, and people on football, hockey and rugby teams who have never said ‘I love you’ yet”

Carl Anka – writer, presenter and CALM supporter

Enter Carl and Kevin, who discussed shower routines, fighting kangaroos and being really great mates.

Get involved in the #BestManProject

1. Share the film: Twitter | Facebook

2. Join the #BestManProject via the form below for tips, tricks and all sorts of interesting stuff on being a great mate – sent straight to you inbox

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Worried about someone? Watch our film: 5 steps to help a mate.

If you or your friend are in need of immediate help, CALM’s helpline and webchat are open 5pm to midnight every day 0800 58 58 58.

Video production by Bold Content.

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