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Here’s how you can support CALM in 2020

It’s a new year, if you hadn’t already noticed.  Whether you’re looking for a way to fulfil a New Year’s resolution or goal, looking for a challenge, or just want to kick off the year with a feel-good feeling, here’s some stuff you can do to support CALM in 2020. 

1. Do something you love

If you’re umming and ahhing over a New Year’s goal, fancy a challenge, or want to remember a loved one, do it for CALM. In 2018, CALM’s helpline and webchat directly prevented 675 suicides, a feat only made possible by #TeamCALM’s dedication and determination. Join them.

There’s no end of ways you can get involved – from running a marathon, to dirt-biking across the Sahara. The sky’s the limit. And it doesn’t have to be sporty, there’s all sorts you can get involved with. Hosting or attending gigs, comedy nights and pub quizzes,  is a great ways to do your thing for CALM. Take Bongo’s Bingo – they’re holding a Bingo bonanza in support of CALM. Blues more your bag? The Walhamstow Blues Bash is an evening of  authentic blues in aid of CALM. 

Head to our Fundraising Hub for some ideas and to find out more.

Get tickets to a Bongo’s Bingo night 


Volunteering for CALM is different. Spreading the CALM message at gigs, theatre productions, festivals and a whole host of other places, our volunteers make our life-saving services possible. 

Find out how to volunteer here.

3. Visit the CALM Store 

There’s books, music,  jewellery, cosmetics and loads more, from retailers including To Be Frank and Flower Up.  There really is something for everyone, so whatever your need we’ve got you covered – and a percentage of all proceeds go towards funding CALM’s life-saving services. 

Get your CALM on here.

4. Join the CALM newsletter 

Keep up to date with our campaigns, updates and activities. Get a heads up on events and stuff you can get involved with, and read some top-quality pieces by CALM ambassadors and supporters. 

Join the CALM mailing list here


5. Spread the word

Break up the selfies and dog photos on your social feed with a little bit of CALM. Follow us on social media, and share the CALM message far and wide so we can reach more people than ever in 2020. 

It’s easy to do, just follow us on your social media of choice – or share where you can.

Follow CALM on Facebook

Follow CALM on Twitter

Follow CALM on Instagram


Disclaimer: The views expressed in this article or in the comments below, are not those held by CALM or its Trustees unless stated, and liability cannot be accepted for such comments. We encourage friendly and constructive debate, but please don't share personal contact details when commenting and exercise caution when considering any advice offered by others. We don’t allow abusive, offensive or inappropriate comments or comments that could be interpreted as libellous, defamatory or commercial and we will remove these without warning as and when we find them.

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