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"I made that phone call to CALM and they saved my life"

If you watched Comic Relief or BBC One's Kilimanjaro: The Bigger Red Nose Climb last week, you may have seen a film about a man called Paul and his life-saving connection with CALM.

In the film, Strictly Come Dancing star Shirley Ballas meets Paul to hear his story and learn about how CALM helped him turn things around. She also chats to Paul's best mate, Jon, to understand the factors that contributed towards Paul's struggles.