Let’s tackle it together
“No one deserves to struggle alone. That’s why it’s really important for me to use my voice to get people to talk.”
Declan Rice, West Ham & England
How are ya?
It's really tough to know when someone's struggling - so cut out the guesswork and ask. If you're worried about someone... talk to them. Our lowdown on loneliness can help.
Get help on anything
Struggling? Whether it's loneliness or anxiety, head to CALM Guides for help with whatever you’re facing. Or, if you need to talk, the helpline and webchat is open every day from 5pm until midnight.
Make your club a CALM Club
Football is about being part of something. But CALM communities aren't just about the beautiful game, whether you’re into running, art, cycling, or anything really - get together and do something you love.