Need help? Call our helpline…

5pm–midnight, 365 days a year …or find help online here

Nationwide

0800 58 58 58

London

0808 802 58 58

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Need help? Call our helpline
or find help online.

Contact Us

Looking for CALM’s helpline and webchat? Click here.

General enquiries

Please get in touch on info@thecalmzone.net with any enquiries. This address is monitored during office hours only. Please note we cannot offer helpline support via this email or CALM HQ.

You may also find our FAQs helpful.

Media enquiries

If you are a journalist or broadcaster and need to contact us, you can reach our Communications Officer Neil Wood on neilwood@thecalmzone.net or 07738 160 434. This number is for media enquiries only and we won’t be able to answer general enquiries. All other enquiries should be directed to info@thecalmzone.net.

You can also view our media page. If you are writing a story about suicide, please refer to the Samaritans media guidelines.

Need help?

If you require support, call our free and anonymous helpline or use our webchat service, open 5pm-midnight every day. Access them here.

Postal address

You can mail us at CALM, PO Box 68766, London, SE1P 4JZ.

Problem?

If you have had any trouble with our services, please get in touch by emailing complaints@thecalmzone.net and we will work to resolve any problem.

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