Need help? Call our helpline…

5pm–midnight, 365 days a year …or find help online here

Nationwide

0800 58 58 58

London

0808 802 58 58

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Need help? Call our helpline
or find help online.

Contact Us

If you need to contact the CALM office with a general enquiry please send an email to info@thecalmzone.net.  Please note this mail box is only monitored during office hours, Mon-Fri 9.30am-5.30pm.

We cannot offer helpline support via this email address or the CALM office.

If you are in need of immediate support, please call our helpline, details below.

If you would like to log a complaint about CALM or the services we provide, please email complaints@thecalmzone.net.  We are always working towards improving our services and campaign so your feedback is appreciated.

For press and media enquiries, please visit our Press and Media page

Post to: CALM, PO Box 68766, London SE1P 4JZ.

If you need help or support, then please ring our helpline on 0808 802 5858 if you’re in London, or call 0800 58 58 58 if you’re outside London. Lines are open between 5pm and midnight, 7 days a week.  If you’re looking for help outside those hours, then please look at our Get Help page.  Please do not call the helpline for general enquiries.

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