Anxiety

"Illustration of a person sitting, lying backwards on top of a wobbly jelly. The person is looking anxious "

Coping with Anxiety

Mental Health

Anxiety

Four lads in jeans talk sea shanties and cyberbullying with CALM

Depression

Anxiety

A portrait of Jamie Laing from Made in Chelsea smiling in a white t-shirt against a blue background.

Jamie Laing: Learning to live with anxiety

Interviews

Ambassadors Anxiety Hair loss Body Image

IDLES and the AF Gang on community

Music

Anxiety

Illustration of a characterised sun being pressured between two hands

How To: Get through summer

Feeling Lonely

How-Tos Anxiety

Running highs and lows: how much is too much?

Mental Health

Anxiety Running Advice Body Image

Running Highs and Lows: Can running make you feel good?

Depression

Mental Health Anxiety Running Community

Easy Life’s Murray Matravers talks doubts, downers and the debut album Life's a Beach

Interviews

Music Depression Anxiety

Tom Grennan gets honest about his new album, Evering Road

Interviews

Music Mental Health Anxiety Relationships

A hand-drawn illustration of a hand holding a smartphone with a shouting mouth emerging from the screen.

Headlines making you anxious? Here's some stuff you can control

Money Worries

Mental Health Anxiety Advice

Frank Turner talks grief, anxiety and his first number one album

Music

Grief Anxiety

An image of short haired person in a dark room. Light fills one side of their face, as if they are sitting next to a window or lamp. The word anxiety is written on top of a salmon background. The font is wobbly and jelly-like, a little like anxiety might feel.

How To: Deal with anxiety

How-Tos

Supporting Someone Anxiety

Riyadh Khalaf and his unwelcome guests

Interviews

Mental Health Anxiety LGBTQ+

Foals on their most feel-good album yet

Feeling Lonely

Interviews Supporting Someone Music Anxiety

A glowing, vertical rectangle made of bright light particles against a field of shimmering red sparks.

Monolith

Campaigns

Mental Health Anxiety Features

A graphic with a peach-colored background. The word "ANXIETY" is written in large, distorted, wavy white capital letters at the top. Below it, the phrase "CAN TAKE OVER." is written in bold, stable black capital letters. At the bottom, a white horizontal banner contains the text "TAKE ACTION • MENTAL HEALTH AWARENESS WEEK" in black.

Anxiety can take over. Don’t let anyone struggle alone

I'm Struggling

Mental Health Anxiety

Marij: I was secretly using helplines to get me through

Anxiety

Supporter Stories Features

Meet the CALMzone app

I'm Struggling

Mental Health Anxiety Work Stress