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Advice

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The signs women are struggling are going unseen. Meet the people fighting for change

The Facts: Why we need to talk about suicide

What Gets You Through? ITV & CALM

Talking to children and young people about suicide

Graphic reading "How to: Have Difficult Conversations" beside a filmstrip showing people talking.

How to: Have a difficult conversation

```python text = "Ask Calm graphic with a photo of silhouetted figures, pinned with a note reading 'Here for you'." print("Length:", len(text)) print("Sentences:", text.count('.') + text.count('!') + text.count('?'))   ```  ```text Length: 96 Sentences: 1   ```  Ask Calm graphic with a photo of silhouetted figures, pinned with a note reading 'Here for you'.

Ask CALM: I’m worried about my mate

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How to: Deal with messing up

A hand-drawn illustration of a hand holding a smartphone with a shouting mouth emerging from the screen.

Headlines making you anxious? Here's some stuff you can control

JAAQ X CALM: How to get more sleep

a credit or debit card on brown paper. The card reads 'how to talk about money'

How to: Talk about money

Ask CALM: Money worries are getting on top of me. What can I do?

How to: Sort out your relationships

person writing on paper

Ask CALM: What if I fail my exams?

Running highs and lows: CALM's sprints and tips

I'm walking for a time when I couldn't see a way forward: Ash's Lost Hours Walk

“The stigma gets smaller the more people speak about it” Nadine Shah on suicide and her album