Skip to content Skip to footer

Supporting Someone

Person cuddling a cat whilst listening to music.

Looking after yourself when supporting someone

Iillustration of different coloured speech bubbles of different shapes and sizes pushed  up against eachother and suspended in mid-air

Persistent suicidal thoughts

An illustration of a smartphone with a text message bubble containing a calm emoji and a question mark, symbolizing a gentle check-in or reaching out for support.

Worried about someone's mental health?

Feeling Alone? Let’s tackle it together

The Language of Listening

#TellAMate This Valentine’s Day

#UnderTheSurface with Original Penguin X CALM

collaged image with a black and white photo of two people with their arms around each other

How to: Help someone who’s feeling suicidal

Graphic reading "How to: Have Difficult Conversations" beside a filmstrip showing people talking.

How to: Have a difficult conversation

```python text = "Ask Calm graphic with a photo of silhouetted figures, pinned with a note reading 'Here for you'." print("Length:", len(text)) print("Sentences:", text.count('.') + text.count('!') + text.count('?'))   ```  ```text Length: 96 Sentences: 1   ```  Ask Calm graphic with a photo of silhouetted figures, pinned with a note reading 'Here for you'.

Ask CALM: I’m worried about my mate

An image of short haired person in a dark room. Light fills one side of their face, as if they are sitting next to a window or lamp. The word anxiety is written on top of a salmon background. The font is wobbly and jelly-like, a little like anxiety might feel.

How To: Deal with anxiety

Meet Kanda, the 17 year old rapper here to tell you you’re not alone

Alex Lawther and Linus Fenton chat creativity and friendship

Talking about… talking to your family

Match Of The Dads are supporting each other through fatherhood

The Fandangoe Kid reveals her Lost Hours Walk mural

Meet the movement against suicide: Seven's Story

Foals on their most feel-good album yet

The Witcher's Paul Bullion is taking on a triathlon for CALM

Framed photo of two men in white shirts and ties sitting in the backseat of a car.

Giancarlo: I wish my brother had used the helpline, it could have saved his life

'7 bananas' explores grief in a digital age