Need help? Call our helpline…

5pm–midnight, 365 days a year …or find help online here


0800 58 58 58


0808 802 58 58


Need help? Call our helpline
or find help online.


Thanks to the generosity of people like you we can keep our free helpline and webchat open from 5pm to midnight, 365 days a year. Donate now to help us expand our services to reach more men and save more lives.

  • £7 could pay for one lifesaving call to our helpline.
  • £15 could pay for 500 beermats to spread the CALM message.
  • £23 could fund our helpline for an hour, covering up to four calls.
  • £80 could pay for our website for a whole day.

Make a donation now

You can donate using the below JustGiving tool or directly via JustGiving or Virgin Money Giving.

Download CALM Sponsorship form here. Cheques can be made payable to CALM, and send them to CALM, PO Box 68766, London SE1P 4JZ.  Thank you.

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