Introducing our new CALM ambassador, Ricky Hatton

“I almost wasn’t here - now I want to help people who are in the same boat.”

Ricky Hatton. Multiple World Champion. One of the greatest British boxers of all time. Now CALM Ambassador.

We spoke with Ricky “The Hitman” Hatton about becoming a CALM ambassador and how his own mental health has been his toughest opponent. Ricky told us about his struggles with suicidal thoughts and what he hopes to achieve as CALM’s newest recruit.

When Ricky Hatton lost his first fight it sent him into a spiral of suicidal thoughts. He fell out with his trainer and his parents and found it hard to see a way forward. Ricky believes that the support he received helped him to stay.

Check out the full interview with Ricky to hear his story and the things that got him through when he was at his lowest.

Ricky’s in a much better place now, but wants to show up for anyone who might be feeling similar. He knows the difference talking makes, so he’s been speaking about his own experience to help inspire other people to do the same.

“It’s been a very tough time for people recently. There’s been Covid and the cost of living and people have felt very frustrated. There’s no better time for us to be banging the drum about mental health, because it’s been a hard time for everyone.

“I’ve been there and got the t-shirt - it’s well documented what happened to me. I almost wasn’t here and I want to help people who are in the same boat. The thing with mental health is nobody wants to admit they’re struggling, but it can feel as bad as any disease out there. Get it off your chest and don’t be too proud to admit it. Talking will be the best thing you’ve ever done.”

If you’re struggling with suicidal thoughts you don’t need to struggle on your own. Read our guide page on suicidal thoughts for practical things to help, or check out our helpline and webchat, where you can speak to someone and find a way forward together.