Need help? Call our helpline

5pm–midnight, 365 days a year
Need help? Call our helpline 0800 58 58 58
or Use our WEBCHAT.

Take action

Take action

Bring CALM into your own world – whether you want to raise awareness or put on your own fundraising event there are plenty of ways you can crack on and do it yourself.


Our helpline and webchat are busier than ever. The most straightforward way to help our life-saving services right now is to donate directly to us HERE and help fund our helpline and webchat. Just £8 pays for a call that could turn someone’s life around.

Raise funds

There are loads of ways you can support CALM by fundraising. From the comfort of your sofa, by running around your flat, or by streaming an event online, we’ve got loads of ideas and inspiration HERE.

Spread the word

Right now, more people than ever need our services. By raising awareness of them, you’re helping more people find the help they need.

Follow us on Twitter, Facebook and Instagram and sign up to our newsletter for the latest from the Campaign Against Living Miserably. 

Once you’re looped in, share, share and share again. Spread the word about our services, campaigns and fundraising events with your friends, family, neighbours, everyone!

Order materials

Getting your hands on CALM materials is a great way to share the CALM love. Make your support official and tell us your plans HERE then follow the links to place an order for your CALM kit. At the moment we are putting safety first so please be patient as your order may take longer to arrive than usual.

There is downloadable Kit HERE which you can get right now!

Looking for CALMzine? We’re no longer creating our print magazine but you can check out the CALMzine archive here.

Join a CALM Collective

CALM Collectives are communities of people who share two things: their passion and a love of CALM. They’re online, sure, but they’re also on pitches, pavements and places in towns and cities up and down the UK (when we’re allowed to be!). They’re a place to share encouragement, experiences, stories, laughs, failures and successes. So get together, get talking, running, playing, creating… Find out how to join HERE

Volunteer for CALM

Volunteering at CALM isn’t just about giving up your time, it’s about using your voice, passion and skills to campaign against living miserably. We have loads of opportunities for you to volunteer with us in the movement against suicide.

At the moment, Volunteering is on a brief pause, but head HERE to find out more about volunteering for CALM when we’re back to our usual tricks.