Identity

If you're facing issues with identity, we know it can be difficult. We're here for you. We've got practical information and help for what you're facing.

"illustration of a smartphone lying on a flat surface, surrounded by vanity mirrors of all different shapes and sizes "

"Illustration of a group of people with different-sized, shaped, and coloured brains inside their heads. "

Neurodiversity

Mental Health

illustration of a paper chain held up and suspended in the air, with torn-up paper chains cascaded on the floor

Racism

"Illustration of different styles of hairbrushes, all different colours. Some loose hairs are stuck in the hairbrushes, some scattered amonsgt hairclips and bobby pins "

Hair loss

Hair loss

"illustration of a smartphone lying on a flat surface, surrounded by vanity mirrors of all different shapes and sizes "

Body image

Body Image

An illustration of a gold charm bracelet shaped like a heart, featuring various LGBTQ+ pride flags and symbols as charms against a purple background.

Sexuality

Sexuality

Illustration of a frog sittting on a pink lilypad, with a relaxed, contemplative look on its face

Gender identity

LGBTQ+

Identity

Phone screen visual of the 'daily self-care' section of the CALMzone app, surrounded by illustrated birds and clouds.

CALMzone App

The CALMzone app makes it easier to look after your head. Manage anxiety, stress, panic, and whatever life throws at you using expert-created mental health activities. All for free.

Download for free