Skip to content Skip to footer

Grief

Grief is a complex emotion that can morph and change over time. If you're struggling with grief, we're here for you.

Illustration of flowers growing through stone and rubble. A yellow flower sit within the middle  of the scene, with a lilac butterfly resting on its petals
Illustration of flowers growing through stone and rubble. A yellow flower sit within the middle  of the scene, with a lilac butterfly resting on its petals

Grief

An illustration of a yellow flower growing through a brick wall, against a light blue background.

How to: Cope with grief during holidays and celebrations

Finding your own path through Father’s Day

An illustration of a red and white striped lighthouse on a rocky hill emitting two large, bright yellow beams of light.

Bereavement by suicide

A heartwarming embrace between two friends

I’ve lost someone to suicide

Phone screen visual of the 'daily self-care' section of the CALMzone app, surrounded by illustrated birds and clouds.

CALMzone

The CALMzone app makes it easier to look after your head. Manage anxiety, stress, panic, and whatever life throws at you using expert-created mental health activities. All for free.