Need help? Call our helpline…

5pm–midnight, 365 days a year …or find help online here

Nationwide

0800 58 58 58

London

0808 802 58 58

Use

Webchat
Need help? Call our helpline
or use webchat.

Helpline

We offer an accredited confidential, anonymous and free (see note below) support, information and signposting to men anywhere in the UK through our helpline.  Calls are taken by trained staff who are there to listen, support, inform and signpost.  And because calls are confidential and anonymous we don’t and can’t offer a counselling service.   We also offer a web chat service. We take around 5,000 calls per month (as of May 2015).

Unfortunately, not all calls from mobile networks are free to our 0800 helpline number (further details below). We are keen to find out which networks are charging for calls and how much, so if you’ve been charged, then please email info@thecalmzone.net with details of which mobile network you called from, date of call, length of call and how much the call cost.  Email addresses and content of messages will be treated confidentially and used purely for information purposes within CALM. No identifying information will be shared to third partiesIt is deeply frustrating to try and provide a free helpline, and a free 0800 number, when companies like Tescos charge!  Help us change that.

Calls are taken in order, so it’s best to stay in a queue rather than redial. Please select from the options below, depending on where you are calling from.

Nationwide & Merseyside

Our National helpline is open 7 days a week, 5pm to midnight.  Callers can talk through any issue, we’ll listen and offer information and signposting. Calls are anonymous & confidential and won’t show up on your phone bill.

Calls are free from landlines, payphones and 3, Orange and Virgin mobile networks. Other mobile networks and supermarket brand sims may charge.

London

Our London helpline is open 7 days a week, 5pm to midnight. Callers can talk through any issue, listen and offer information and signposting. Both services are confidential and anonymous – calls won’t show up on your phone bill.

Calls are free from landlines, pay phones and EE, O2, 3, Vodafone, Orange, T-Mobile and Virgin.  Other networks, such as supermarket brand sims, may charge.

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CALM is a member of Helplines Partnership (formally MHHP Mental Health Helplines Partnership and THA The Helplines Association) as well as being a founder member of the Youth Helplines Network. CALM’s helpline has previously been accredited by MHHP and is accredited to The Helplines Standard.

Our National helpline is open 7 days a week, 5pm to midnight.  Callers can talk through any issue, we’ll listen and offer information and signposting. Calls are anonymous & confidential and won’t show up on your phone bill. Calls are free from landlines, payphones and 3, Orange and Virgin mobile networks. Other mobile networks and supermarket brand sims may charge.

Our London helpline is open 7 days a week, 5pm to midnight. Callers can talk through any issue, listen and offer information and signposting. Both services are confidential and anonymous – calls won’t show up on your phone bill. Calls are free from landlines, pay phones and EE, O2, 3, Vodafone, Orange, T-Mobile and Virgin.  Other networks, such as supermarket brand sims, may charge.

 

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