We've worked with our training partner, Ollie McCarthy, to create guides to help you build up your fitness as you get ready for your challenge.
Make sure to look the part too by grabbing some of our CALM Kit at our Kit Store:
Challenge Training
Training tips to get ready for your event
Michael, CALM runner:
Running for CALM helped me process losing a close friend to suicide. The training was tough. The grieving even harder. But CALM were with me every step of the way. I look back on it as one of the best things I've ever done.
All done? Head back to the hub: