PUMA X CALM: Spark Change Run
Running can spark so many things - from endorphins to creativity, confidence to social connections. Pounding the pavement for just 5 minutes can be enough to spark change in your day, your mood or your life.
PUMA X CALM
Let’s be honest, we’re not all marathon runners. But that doesn’t mean we can’t enjoy the benefits exercise can offer.
Doing a few laps around the park or some burpees while the kettle boils can work wonders for your physical health - but it’s good for your head too. That’s why we’ve partnered with PUMA - to get more people involved in moving for their mental wellbeing.
Vikki: I run to be with Mark and to remember how strong I am
Vikki started running after losing her partner Mark to suicide, but she also found a new passion that helps her manage her mental wellbeing.
Michael: I run to find some focus... and the joyful vibes
Michael started running for the physical benefits, but he stayed for the focus and good vibes that a run can bring.
Stephen: I run to remember Paul
Stephen started running with his brother, but when Paul took his own life, Stephen turned to running to help him deal with difficult emotions.
