Need help? Call our helpline…

5pm–midnight, 365 days a year …or find help online here

Nationwide

0800 58 58 58

London

0808 802 58 58

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Need help? Call our helpline
or find help online.

What is CALM?

The Campaign Against Living Miserably (CALM) is an award-winning charity dedicated to preventing male suicide, the single biggest killer of men under the age of 45 in the UK. In 2015, 75% of all UK suicides were male.


[Animation – Herries Anderton, Drawings – Melissa Searle, Voice Over – Marc Pickering, Composer  – George Kirchner (c) 2015]

Our work

  • Offering support to men in the UK, of any age, who are down or in crisis via our helpline, webchat and website
  • Challenging a culture that prevents men seeking help when they need it, through CALMzine and campaigns such as #ManDictionary and #BiggerIssues
  • Pushing for changes in policy and practice so that suicide is better prevented, via partnerships such as The Alliance of Suicide Prevention Charities (TASC), the National Suicide Prevention Alliance (NSPA)
  • Supporting those bereaved by suicide, through the Support After Suicide Partnership (SASP), hosted by CALM, which aims to ensure that everyone bereaved or affected by suicide is offered and receives timely and appropriate support

Our values

  • CALM is about, for and on behalf of men. We use young men’s peers, their voices and interests to reach them. We seek to work with clubs, venues and brands with voices that men respect, feel comfortable with and trust to get our message across.
  • We believe that there is a cultural barrier preventing men from seeking help as they are expected to be in control at all times, and failure to be seen as such equates to weakness and a loss of masculinity.We believe that if men felt able to ask for and find help when they need it then hundreds of male suicides could be prevented.
  • We’re a campaign for all men, not just ‘service users’. All of us, at one time or another and regardless of gender, can hit a crisis and so we could all do with support when things get tough.

Working locally

Whilst CALM campaigns across the UK, we are commissioned specially to work in some local areas.

  • London CALMzone, launched 2011. CALM is commissioned by the Tri-Borough Public Health Service (covering Westminster, Hammersmith & Fulham, and Kensington & Chelsea) to promote across their areas. We offer a unique helpline and texting number for London, supported by funding from City Bridge Trust. Working closely with local colleges, student unions, bars, nightclubs, gyms and other venues, the London CALMzone has quickly established its presence through CALMzine, promotional materials, and events.
  • Thames Valley CALMzone, launched 2015. Thames Valley is our newest dedicated CALMzone, covering the area of Oxfordshire, Buckinghamshire and Berkshire. Working in partnership with SPIN, the Suicide Prevention and Intervention Network, this CALMzone allows CALM materials and messaging to be promoted across the Thames Valley, allowing more men to access local support.

Latest Articles

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    We’ve been charity partner of the legendary Secret Garden Party for four years, bringing free tea and great chat in a much needed chill-out space. Sadly, this…

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