Skip to content Skip to footer
  • “I need to talk to you about how I’m feeling. Things are tough, and I think I might be hearing voices. I don’t need you to find a solution, I just want to talk to someone about it”

  • “I need to talk – I’ve been hearing voices and I’m really struggling with it.”

  • “You might have noticed I’ve not been around so much lately. I’ve been finding things difficult, and think I might be hearing things that other people don’t.”

Related Articles

Your exclusive Blue Monday 2024 tee is here

Times are tough. We need to work together to stop people dying by suicide

JAAQ X CALM: How to get more sleep

Finding joy in the moment with Yard Act’s James Smith

Introducing our new CALM ambassador, Ricky Hatton