No matter who you are, where you're from, or your gender, the way your body looks can make you feel rubbish.
We know men struggle with how their body looks, so we’re partnering with Instagram and some familiar faces to start a conversation about the good, the not so good, and, let’s be honest, the awkward bits - introducing CALM Body Talks supported by Instagram.
You might know him as one of the likely lads from Made In Chelsea, or perhaps for strutting his stuff on Strictly Come Dancing, but we caught up with Jamie Laing to have an honest chat about body image.
Dealing with other people’s expectations of how you ‘should’ look is tiring and can make you feel shit. Russell Kane shares his experience of growing up and expecting to look a certain way, as well as some tips on what you can do if you’re feeling low about body image.
Body image worries affect everyone – and professional athletes are no different. In the third #CALMBodyTalks series supported by Instagram, ex-professional footballer and championship boxer Leon opens up about the impact ‘making weight’ had on his mental wellbeing.
Feeling crap about his body took over a decade of Stevie Blaine’s life. After finding support and carving out a community on Instagram, Stevie (@bopo.boy) is passionate about getting more men feeling good about how they look.
