Need help? Call our helpline…

5pm–midnight, 365 days a year …or find help online here


0800 58 58 58


Need help? Call our helpline 0800 58 58 58
or Use our WEBCHAT.



#TeamCALM Assemble (inside)

Looking for a way to support CALM during this challenging time? Our helpline and webchat are busier than ever, but there’s heaps of ways to get involved, help fund our life-saving services, and spread the CALM message to as many people as possible. Already know what you’re doing? Let us know HERE.


The most straightforward way to help our services right now. Donate directly to us and help fund our life-saving helpline and webchat. Just £8 pays for a call that could turn someone’s life around.


Challenge yourself

Most of our events are postponed right now, but you can still sign up for them. Go to our events page to see what’s coming up. Can’t wait? Check out our ideas for challenges you can do at home, or join the Running Collective, our online community of runners, joggers and a little bit of both-ers.

Supporting from your sofa

Wanna help grow the CALM community and fund our helpline and webchat services during this period of social distancing? We’ve put together some ideas you can do from the comfort of your sofa (or selected self-isolation zone). Check them out HERE.

Football for CALM

You won’t be able to have a kickabout and the football season is still suspended, but we have lots of ideas for you to get your football fix. Check them out HERE. Join our Football Collective for people who love the beautiful game and have a passion for the work CALM does.

Take your event online

Did you have an event coming up that you’ve had to postpone? Gig, quiz or bakeathon, check out these ideas on how to take your fundraising online HERE.

CALM and your workplace

We work with companies of all shapes and sizes. Find out more about how we can collaborate and offer some support to your staff, and fundraise for our lifesaving helpline HERE.


Fundraising in memory

If you’re fundraising in someone’s memory, we’re here to help. You can donate, set up a fundraising page in their memory or find out more about collecting donations at a funeral. Find out more HERE.

Contact the fundraising team

You’ve got questions? We’ve got answers. Get in touch with us if you want to chat about your fundraising ideas, or just need a hand getting going. Send us questions, or just let us know how your event went! We’d love to hear from you. Get in touch.