Need help? Call our helpline

5pm–midnight, 365 days a year
Need help? Call our helpline 0800 58 58 58
or Use our WEBCHAT.



Looking for a way to support CALM during this challenging time? Our helpline and webchat are busier than ever, so we’ve got heaps of ways for you to help fund our life-saving services, get involved and spread the CALM message to as many people as possible. 

#TeamCALM Assemble

Already know what you’re doing? Make it official by telling us all about it HERE.

Keep scrolling if you need some more ideas – we’ve gathered a bucket load to inspire you. Make sure to also check out our fundraising manual HERE for further guidance.


The most straightforward way to help our services right now. Donate directly to us and help fund our life-saving helpline and webchat. Just £8 pays for a call that could turn someone’s life around.

Fundraising in memory

Many people who fundraise for CALM do so in memory of a loved one and there are many ways to do this. Head HERE to find out about supporting CALM in memory, and about the resources and support available to you after experiencing a loss.

Challenge yourself

Go to our events page to see what’s coming up. Can’t wait? Check out our ideas for challenges you can do at home HERE, and join the Running Collective, our online community of runners, joggers and a little bit of both-ers.

Supporting from your sofa

Wanna help grow the CALM community and fund our helpline and webchat services? You don’t even need to leave the house! We’ve put together some ideas you can do from the comfort of your sofa. Check them out HERE.

Take your event online

Gig, quiz or bakeathon, check out our ideas HERE on how to update your plans by taking your fundraising online. Then head HERE for our ‘Five steps to fundraise online for CALM’.

CALM and your workplace

We work with companies of all shapes and sizes. Find out more about how we can work collaboratively against living miserably for you and your staff, while you raise vital funds for our lifesaving helpline HERE.

Contact the fundraising team

Got questions? We’ve got answers. Get in touch with us if you want to chat about your fundraising ideas, or just need a hand getting going. Send us questions, or just let us know how your event went! We’d love to hear from you. Get in touch.