Need help? Call our helpline…

5pm–midnight, 365 days a year …or find help online here

Nationwide

0800 58 58 58

London

0808 802 58 58

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Need help? Call our helpline
or find help online.

Fundraise

Challenge yourself

You can do anything for CALM – from running 5km to a whole marathon, trekking the south coast, a mass sky-dive or some brilliant cycling events.

Check out our challenge events

Set up your fundraising online at JustGiving or download a sponsorship form. 

Organising your own event

We have hundreds of supporters who organise their own events for CALM to help increase awareness and raise money: gigs, comedy nights, scrabble competitions, cricket days, 5 a-side football, art exhibitions, bake sales, quizzes at work, anything fun you can think of…

Download our fundraising pack for more inspiration.

Once you know what you’re doing, register your event with us to make it official.

You can also order postcards, posters, running vests, T-shirts or collection tins to help with your fundraising. Fill in our order form and return it to info@thecalmzone.net at least three weeks before your event. 

Pledges and celebrations

Ask for donations instead of presents for your birthday, mark a significant celebration with donations to CALM or offload unwanted goods on eBay.

Set up a Justgiving page now, or collect donations and pay it in to us.

Collecting at a funeral
If you choose to collect for CALM at a funeral of a loved one, your funeral director should be able to help you with arrangements. Please ask people to make cheques payable to Campaign Against Living Miserably. If you’re collecting cash you can either send us a cheque for the total or pay it in to us. Pop us an email so we know to expect it and can make sure we thank you.

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