Need help? Call our helpline…

5pm–midnight, 365 days a year …or find help online here

Nationwide

0800 58 58 58

Use

Webchat
Need help? Call our helpline 0800 58 58 58
or Use our WEBCHAT.

Webchat

Sorry, webchat is only available in the UK but you can find info and support on our website. For details of international support helplines please visit: http://www.befrienders.org or http://www.suicide.org/international-suicide-hotlines.html