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Ash's Stay Story.

During lockdown Ash couldn’t see a way out. He was furloughed, had a new baby to look after but no job. Things got too much. He wanted to end it all, but he turned to CALM and the helpline staff helped him see there was a future.

“I still remember that night like it was yesterday. The day that I thought was going to be the end. When it seemed like there was no way forward. But things did change.

“CALM’s helpline saved my life. They listened without judging me and helped me make a plan for the future.”

Watch Ash’s letter to his past self