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The Invisible Opponent


When you’re struggling you view life in a different way. We’re here to help you see the future clearly. No matter what. If you need to talk, the CALM helpline is open every day, 5pm-midnight. It’s free, confidential and anonymous.

Get help on anything

If you need help, we’ve got info and advice about issues you might be facing. From anxiety to depression, these pages are here to help you understand more about what you’re going through and find ways to move forward.