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This World Mental Health Day #DontBottleItUp

Chris Hughes bottling his own tears might be L’Eau de Chris. But what’s really ludicrous is that suicide is still the biggest killer of men under 45.

Along with new research showing that 84% of UK men say they bottle up their emotions, Chris revealed that L’Eau de Chris and his shoot with world-renowned photographer, Rankin was actually a bit of fun designed to send a message to men around the UK – open up, #DontBottleItUp.  Join us in saying #DontBottleItUp this World Mental Health Day.

Need help?
You don’t have to bottle it up. CALM has a free and anonymous helpline and webchat open 5pm to midnight every day, for any man who is struggling or just wants to talk.

Worried about someone?
If you’re concerned about a friend or family member it can be hard to know what to say. We have tips and advice on how you can support someone.

 

Four ways to support the campaign

1. Share the film

 Facebook  |  Twitter  | Instagram

2. Join CALM

Join the Campaign Against Living Miserably – for you, for your mates and for all men. With dedicated campaigning and positive action in the worlds of sport, comedy, music, art and beyond – we can help men cut away the restrictions on self-expression and celebrate living. #DontBottleItUp.

Join CALM >

 

3. Bid on a bottle of L’eau de Chris

The limited edition promotional run of L’Eau de Chris water bottles created for Chris’s campaign launch will be auctioned here until 31 October in support of the #DontBottleItUp campaign. (Auction opens at 10am)

Bid now >

 

 

4. Buy Topman pants

As modelled by Chris himself. To mark World Mental Health Day, Topman launch their Pants Pledge, which means £2 from every single pair of Topman underwear sold between now and the end of October will be donated to CALM.

Grab a pair >

 

 

Meet Chris   |  The full #DontBottleItUp story

Related issues

Disclaimer: The views expressed in this article or in the comments below, are not those held by CALM or its Trustees unless stated, and liability cannot be accepted for such comments. We encourage friendly and constructive debate, but please don't share personal contact details when commenting and exercise caution when considering any advice offered by others. We don’t allow abusive, offensive or inappropriate comments or comments that could be interpreted as libellous, defamatory or commercial and we will remove these without warning as and when we find them.

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