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CALM together with new ambassador Chris Hughes and Topman are calling on the UK to show support for the #DontBottleItUp campaign and its message that it’s okay for men to open up, this World Mental Health Day and every day.

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Disclaimer: The views expressed in this article or in the comments below, are not those held by CALM or its Trustees unless stated, and liability cannot be accepted for such comments. We encourage friendly and constructive debate, but please don't share personal contact details when commenting and exercise caution when considering any advice offered by others. We don’t allow abusive, offensive or inappropriate comments or comments that could be interpreted as libellous, defamatory or commercial and we will remove these without warning as and when we find them.

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