WE'RE CALM, AND WE'RE A SUICIDE PREVENTION CHARITY.
We're here to help you find the support you need.
We’re here for everyone who’s struggling and to provide life-saving support for anyone affected by suicide or suicidal thoughts.
Tools
Looking after your head can be hard. Our toolkit has some tried and trusted ways to help you pause and reset.
Helpline
Our professional helpline team are here to chat if you're struggling with suicidal thoughts, have lost someone to suicide, or are worried about someone who may be suicidal.
Supporter stories
Sometimes, knowing you're not alone can be the reassurance you need. Our supporters’ stories are just that. Stories of people who’ve got through their lowest times, and you can too.
More places to find support
Find other places to get tailored support. From anxiety and depression to gambling or discrimination, explore expert organisations and groups you can turn to.
Struggling with something specific?
Explore our tailored content to find the support you need.
We’re Campaign Against Living Miserably (CALM), and we're here for anyone struggling with life.
We’ve got loads of tools and resources to help people find the support they need, including a life-saving helpline. It's open every day, offering free, anonymous support to anyone affected by suicide or suicidal thoughts.
Our helpline team are there for people who can't see a way forward, people who have lost someone to suicide, and people who are worried about their friends or loved ones. Chats are available over the phone, online and through WhatsApp and they're open to anyone, no matter of gender, background or sexuality.