The power of listening
We know the power listening can have. Listening has the ability to lift us up, make us laugh, bring our memories to life and help us feel connected with others. We did some research and 88% of people use music to help improve their mood and overall mental well-being, with 40% saying they increasingly turned to music and podcasts to help them navigate and cope with anxieties and mental health struggles during lockdown.
Because even when you’re struggling and times are tough, music and podcasts can help – whether that’s being able to relate to particular lyrics, to help you unwind or to motivate you to get through the day.
So tune in (and, you know, tune out for a little bit) and explore this page. Sound. On.