CALM x Spotify:
The Soundtrack

… Here for every moment of your life.

Name: Campaign Against Living Miserably
Price range: $

CALM have pressed play on a partnership with Spotify to make sure whatever mood you’re in, wherever you find yourself, we’re always here for you.

The Soundtrack is here to make sure you have the playlists and podcasts at your fingertips for whatever life brings. It's the soundtrack to help you through the tough times, the bad days and the moments you need a pick me up. And it's the soundtrack to those great nights with your mates and the singalongs and the moments you need to reflect.

So you can tune in to curated podcasts or tune out to some banging playlists. We’ve also got advice and tips to help you look after yourself and your loved ones - and we have your favourite podcast creators, CALM Ambassadors, and familiar faces from music and entertainment on hand to help.

The power of listening

We know the power listening can have. Listening has the ability to lift us up, make us laugh, bring our memories to life and help us feel connected with others. We did some research and 88% of people use music to help improve their mood and overall mental well-being, with 40% saying they increasingly turned to music and podcasts to help them navigate and cope with anxieties and mental health struggles during lockdown.

Because even when you’re struggling and times are tough, music and podcasts can help – whether that’s being able to relate to particular lyrics, to help you unwind or to motivate you to get through the day.

So tune in (and, you know, tune out for a little bit) and explore this page. Sound. On.

Exclusive podcasts

From the brilliant Insane in the Men Brain and Where is My Mind? to podcasts with hosted by CALM ambassadors Russell Kane and Suzi Ruffell, we’ve selected some of the best podcasts that will help you to pause, unwind and focus on yourself a little more - as well as getting people talking about issues that need to be out in the open.

Banging playlists

From MistaJam and Zak Abel and Russell Kane we’ve asked some of our favourite people to put together playlists that can help, whatever mood you’re in.