Skip to content Skip to footer
This caption helps contextualise the image
  • “I need to talk to you about how I’m feeling. Things are tough, and I think I might have bipolar disorder. I don’t need you to find a solution, I just want to share how I feel”

  • “I need to talk – I’ve been struggling with extreme mood swings and think I might be experiencing bipolar disorder.”

  • “You might have noticed I’ve not been around so much lately. I’ve been finding things difficult, and think I might have bipolar disorder…”

Related Articles

Bear's Den: "It’s important we're as truthful as possible about difficult things"

Evanna Lynch on struggling with body image

Dr Alex on dealing with grief

The Dream Team: CALM x Kyle Walker

We choose action this Mental Health Awareness Week 22

Here for you
no matter what

Things can get tough, but we can help you get your life back. Call our helpline or use our webchat service to speak to someone