Yeh ok, you got us. We have to say this, we’re literally professional help. But it’s true. You’re not always gonna have all the answers. To be honest, you probably won’t have all the answers even half of the time. That’s why exams suck, right?
Here at CALM we’re all about NOT struggling in silence. If you’re stuck cos you’re worried about your brother, or you’re having suicidal thoughts for the first time but don’t know what to do about it, there’s ALWAYS support out there - from our services directory and our Get Help Guides, all the way through to our helpline and webchat.
Then there’s your GP, mental health services, therapists… no matter what you’re facing, there’s always a way forward, and there’s always someone out there to chat to.
If you need to talk, CALM’s helpline and webchat are open from 5pm to midnight everyday to chat about whatever you’re facing.
Here’s how you lot did it: