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Winter can be tough. Here's some stuff to help

It's dark. It's cold. It's wet. Not to mention heating bills or Christmas stress. Whatever you're facing, you're not alone

How to: get through another anxious Xmas

How to: Get through winter

How you can support CALM

CALM helpline team give their tips on getting through the holidays

Anxiety

Depression

Financial stress

Latest articles

Five ways to stick it to winter

CALM helpline team give their tips on getting through the holidays

How to: get through another anxious Xmas

How to: Get through winter

How you can support CALM