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“The marine references in this week’s episode are due to the large quantities of seafood I consumed in Barcelona last week. Whilst chewing on an octopus tentacle I felt that I couldn’t quite escape the worries that often plague me, even when I’m meant to be ‘on holiday.’ Sometimes I feel that there is so much to worry about that it’s easy to be completely consumed by stress, and I have to force myself to calm down. I can only really do this by trying to forget myself and to attempt to awkwardly navigate the body and avoid the bones of a baked sea bream.”


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